December arrives, and with it comes the Christmas season. For most, this will be a happy time. Family get-togethers, parties, gift exchanges, and a feeling that everyone is especially friendly now.
For others, though, this is a season of depression. Perhaps, someone has lost a loved one and they can barely face this holiday without them. Perhaps, someone has been alone far too long and the loneliness weighs heavy on them.
Even the shortened daylight hours of winter can bring on depression in a condition known as SAD, or Seasonal Affective Disorder. This mixed with the depressing affect of a holiday spent alone can drive some people to alcohol, drugs, or worse. Sometimes, only drug rehab can bring a person back to the real world and knowing that others really do care.
Take notice of those around you. Acknowledge their value to you. Reach out to them.
