Sometimes I realize that I am not taking good enough care of myself. It shows in my skin, in dark circles under my eyes, and in the way I get tired easily.
I know that if I don't take care of myself, no one else will. Still, sometimes I think that I just don't have time to treat myself well. That I don't have 5 minutes a day to take vitamins or use blackhead remover or rest the proper amount of time. I know I'm just lying to myself.
I have exactly the same amount of time as anyone else, I just don't use my time wisely. In fact, I'm often very guilty of wasting my time.
Before you gasp, admit it -- you are probably just as guilty as I am. What is a person to do? The next few posts will be dedicated to establishing a schedule that really works without expecting every moment to be filled with productivity.