I'm just like anyone else...I want to lose some weight. I'm not grossly overweight, but I know that dropping a few pounds will help lower my blood pressure and make it easier on my joints those long days of standing at work. I do try to watch what I eat, but it seems like the pounds are permanently glued to my body, so that even eating less doesn't make them go away anymore.
So, I sometimes think about diet pills, However, I need to know what diet pill side effects there are. As a person with high blood pressure, I don't want to risk having a stroke for the sake of weight loss! So, I need to be looking a natural, possibly herbal, weight loss supplements and checking to make sure they really don't cause any bad side effects.
Any tips?
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