Something I rarely do for myself is allow some down time. I rarely do this because I always feel like I have to be productive every waking moment. I know this isn't true, and I bet you know it, too, and still act the same way I do. I've got modern conveniences at hand, and yet I still manage to crowd every minute with something instead of taking advantage of a few lazy hours.
It's entirely possible that I need to get a yoga dvd and do something just for me. Something that will be relaxing and healthful at the same time. Something that will help me refocus on what's really important besides just working and keeping house all the time.
Of course, I'm always open to suggestions about ways to incorporate some down time into my busy schedule. So, tell me what you do and offer all the suggestions you want!
